Lagom Healthy Lifestyle Facilitators are health professionals who have specific knowledge that allows them to facilitate their clients’ integration of a Lagom Healthy Lifestyle.
It means that Lagom Facilitators master the fundamentals of what we call a Lagom healthy lifestyle: The importance of adopting a balanced healthy lifestyle, the holistic vision of a healthy lifestyle with its 16 interrelated pillars, plus the specific Lagom perspective on facilitating healthy lifestyles.
In addition, Lagom Facilitators are able to incorporate these fundamentals into their daily practices. They are able to enrich the interventions with their clients with relevant information, out-of-the-box perspectives, and impactful examples, to foster their clients’ healthy lifestyle literacy and self-awareness.
Besides that, Lagom Facilitators are important role models to their clients. This is because they have acquired an enhanced consciousness of themselves, and they work every day to assimilate the Lagom healthy lifestyle principles into their own lifestyle.
The Lagom Healthy Lifestyle Facilitator is our level 1 course through which health professionals immerse themselves and their clients in the Lagom healthy lifestyle view and pave the way for change.
However, for change to actually happen and to be sustainable, health professionals should continue deepening their knowledge. They should acquire specific relational and technical skills, and put together an adequate toolbox to best support their clients to make a positive change. This knowledge can be acquired through the Lagom Healthy Lifestyle Mentor Course.
