Our Vision and Mission
Our impact goal is that more people can enjoy a balanced healthy lifestyle.
For it, we thrive to create a worldwide community of healthy lifestyle mentors that can make a change to this world.
Our mission is to help people developing healthy lifestyles that are balanced so that it represents what they personally need at a given time.
We believe that high quality mentoring through specifically qualified health professionals is one of the key solutions to achieve this.
We are an academy and community for healthy lifestyle mentors.
This means that we train mentors to understand all aspects of a holistic healthy lifestyle. And we support them to trigger individual change and to better accompany their clients to start or keep enjoying a healthy lifestyle.
Becoming a Certified Lagom Healthy Lifestyle Facilitator makes the first step.
Who are We
We are a team of passionate health professionals who want to support more people to enjoy a balanced healthy lifestyle.
Our Lagom European Healthy Lifestyle Academy is a German-Portuguese Joint Venture with a growing network of health experts from different European regions and health promotion contexts.
We have backgrounds in physiotherapy, psychology, sport sciences, nutrition, osteopathy, and social sciences, but also in education, communication, coaching, mentoring, and community development.
We have all faced similar challenges as regards supporting our clients towards healthy lifestyles. And we know how difficult this can be from ourselves: whether it is because of our own business life and family situations, or wider social and environmental conditions.
So, we know that making a change is easier said than done. But we believe in what we are doing!
Therefore, we look for more health professionals to join our team of certified healthy lifestyle mentors so that together we can make a change.
Healthy Lifestyle Mentoring as an integral part of Sustainable Development
Ensuring healthy lives and promoting well-being, plus providing quality education, are explicit goals for sustainable development. They are summed up by the United Nations Agenda 2030 Sustainable Development Goals.
With our goal to support more people to enjoy a balanced healthy lifestyle, and by providing high quality but easy accessible e-learning courses for health professionals worldwide, we support SDG3, SDG4 and SDG10, plus other interconnected development goals.
We belive that grand societal transitions require taking many small steps into the right direction. And they are often kickstarted at personal levels.
This is where we want to make our own small contribution. Part of this commitment is our own grant program that seeks to support democratising the health education sector a little more.
We are pleased to inform you about our learning content, any requirements and the opportunities to become a Certified Lagom Healthy Lifestyle Mentor.
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